100 ° weather forecast to come! Here Are Some Important Tips For Keeping Your Skin Healthy New
May is Skin Cancer Awareness Month.
Many people start to go out more as the weather warms up, but too much weather can become problematic.
Christy Masterman ARNP, DCNP is the owner of Dermatology Solutions, and she explains how UV rays affect our skin.
“UVB rays are really the ones that cause skin cancer and UVA rays cause aging,” Masterman said.
Excessive exposure to these rays is risky.
“Sunburn will increase your risk for melanoma, while long-term chronic sun increases your risk for basal cell carcinoma and squamous cell carcinoma,” Masterman said.
Skin cancer is more common than you might think.
“The most common is basal cells and the second is squamous cells. Melanoma is not as common but one in 50 people will have it, ”said Masterman.
Lindsey Peonio went to tanning beds as a teenager in her early 20s, and then her mom encouraged her to go to the dermatologist.
“When I was 26, I had a mole on my stomach – it didn’t look weird. But I ended up having melanoma. And I had to have a six inch incision and they had to remove some of my lymph nodes, “Peonio says.
Most cases of melanoma are easily treated in the early stages. After two different experiences with melanoma, Lindsey’s advice is to go to the dermatologist and always wear sunscreen as part of your daily routine.
“It really is that simple. And you know I wear hats and you know I’m always in the sun, just make sure I’m wearing sunscreen and I’m safe, protecting my skin. as much as I can, “said Peonio.
Watch out for changing moles, discoloration or new moles.
“If that’s changed, and if you’re concerned about that. Come in and have it checked out, we don’t mind telling someone they have a normal mole,” Masterman said.
Finally, Masterman says to avoid tanning beds, wear darker clothes, and most importantly, wear sunscreen.
“Regular use of sunscreen makes a huge difference,” Masterman said.
When it comes to sunscreen, any SPF 50 or more is your best bet.