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Health Tips

Home›Category: "Health Tips"
  • Health Tips
    By Phyllis D. Lehmann
    May 20, 2022
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    How to reduce your alcohol consumption – 7 tips for drinking more sensibly

    One Year No Beer CEO Ruari Fairbairns has warned that drinking more than 14 units of alcohol a week can lead to health problems, so moderating ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 19, 2022
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    NSC offers six safe driving tips for Memorial Day weekend | 2022-05-19

    Itasca, IL – The National Safety Council estimates that 450 people will lose their lives in preventable crashes over Memorial Day weekend. As one of the ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 17, 2022
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    Tips for preventing and treating injuries as you age – The Oakland Press

    “Head, shoulders, knees and toes”, goes the traditional children’s song. Teachers and family taught us how important our bodies are and how bones work together from ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 15, 2022
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    Top expert tips for a good night’s sleep include getting out

    A top expert has revealed six super tips to help people get the most out of their night’s sleep. This is more vital than ever with ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 12, 2022
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    eAlert: April 14, 2022 – new phytosanitary requirements for Phytophthora pluvialis

    1. Forest Creation Offer Inquiry Form England Best Advice 1.1 Over the next few weeks, we’ll be sharing some tips on how you should complete the ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 10, 2022
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    Thyroid problems? Inverurie’s nutritionist shares her top diet tips

    Thyroid problems? Inverurie’s nutritionist shares her top diet tips Schedule An icon of a desktop calendar. Cancel An icon of a circle with a diagonal line ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 8, 2022
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    MENTAL HEALTH: the best tips for being unhappy

    BY Linda Hamilton ARTICLES handing out advice on happiness cost ten percent and people often gloss over them, so let’s try a different approach – the ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 6, 2022
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    Heat wave: Causes, symptoms, prevention tips, how it can lead to a stroke | Health

    Come summers and the scorching sun has the potential to drain our energy, dehydrate us, or get sick with heat stroke thanks to the scorching heat ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 3, 2022
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    New research suggests future applications

    Share on PinterestResearch suggests that the 100-year-old BCG tuberculosis vaccine could provide clues to the development of future vaccines and personalized treatments. Cara Dolan/Stocksy United The ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 2, 2022
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    Iris Apfel’s health: the star tells how she reached the age of 100 – “Drink from time to time”

    The glasses-wearing businesswoman, born in August 1921, has developed an iconic look over the years. She even has her own emoji celebrating her look. The fashionista, ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 30, 2022
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    Effective tips for managing stress amid growing fear of COVID

    Mental health: effective tips for managing stress in the face of growing fear of COVID (Photo: Pexels) New Delhi: These past two years have not been ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 29, 2022
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    Are you sitting too long? Cardiologist explains why you’re at high risk for heart attack | Health

    If you’re someone who spends the majority of your waking hours sitting in front of your computer screen, usually lazing around or watching web series or ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 27, 2022
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    Enjoy pain-free gardening – Times News Online

    Posted on April 27, 2022 at 10:41 a.m. Even though it is not a high impact activity, gardening can still lead to injury. Tasks like weeding, ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 25, 2022
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    Newport Hospital Obstetrician Tips for Staying Healthy During Pregnancy

    Emily G. Blosser, MD, PhD Many women have questions about diet and exercise during pregnancy. It is important to understand your changing needs in order to ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 23, 2022
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    Tips for Finding Healthy Plants at the Garden Center – Chicago Tribune

    When you shop at the garden center, how do you know you’re getting a healthy plant? “Don’t just judge by the green part you can see,” ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 22, 2022
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    Mental Health Advice From A Psychologist Every Woman Should Follow | Health

    If you’re a woman reading this, it’s a reminder to take care of your mental health every day. Prioritizing mental health is important for everyone to ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 19, 2022
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    Top Tips for Talking About Menopause Symptoms

    Getty Images Telehealth provider Gennev is solely dedicated to helping women through menopause – and the results of their recently released Menopause Zeitgeist survey prove that ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 17, 2022
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    Expert offers advice on COVID long-term care | Health info

    By By Robert Preidt Reporter HealthDay, health day reporter (Health Day) SUNDAY, April 17, 2022 (HealthDay News) — If you’re one of the many people who ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 14, 2022
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    Ten Science-Based Tips for People Who Hate Exercise

    Humans didn’t evolve to “exercise” For most of human history, food was scarce and being active was not a choice. For millennia, humans had to move ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 12, 2022
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    What is the link ? – Times News Online

    Posted on April 12, 2022 at 11:48 a.m. Many bodily systems are connected, and certain diseases or conditions can be factors in other diseases and conditions. ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 10, 2022
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    Expert advice on how to treat and manage burn scars and sunburn | Health

    Unfortunately, like many other wounds, burn scars can be difficult to remove, but with the right diet, medication, they can be healed over time. First and ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 8, 2022
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    Living with Low Vision: Tips for Home Safety

    According to Centers for Disease Control and Prevention (CDC), in 2015, approximately 1.02 million people in the United States were blind and approximately 3.22 million had ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 7, 2022
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    Tips for Texans to manage return-to-work stress / Public News Service

    More Texans are returning to the office this spring after working from home for more than a year, which can trigger bouts of anxiety and stress. ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 5, 2022
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    Three tips for safe fun in the sun

    Regular use of sunscreen plays an important role in skin health. (Getty Images) Spring is here and Sancy Leachman, MD, Ph.D.director of the melanoma program at ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 3, 2022
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    Endometriosis: Foods to Eat or Avoid, Exercise Tips, Lifestyle Changes to Make | Health

    Popularly known as ‘chocolate cyst’, diagnosis of endometriosis takes a long time – almost a decade, thus greatly affecting a woman’s quality of life and some ...
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  • Health Tips
    By Phyllis D. Lehmann
    April 2, 2022
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    Does your mind wander during meditation? A yoga expert shares 5 tips to prevent it | Health

    Wandering of the mind during meditation is very common when an unintentional and unrelated spontaneous shift in attention occurs and the mind tends to feast on ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 31, 2022
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    Real Health Podcast: Karl’s Top Tips for Getting Started with Resistance Training

    In this week’s episode, I bring you my top tips for getting started with resistance training. will tell you everything you need to know about introducing ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 28, 2022
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    How to do a crab walk

    When you hear the words “crab walk,” you may immediately think of a college gym class. And honestly, that’s exactly what should come to mind…maybe just ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 26, 2022
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    Anxious about returning to the office, experts offer advice on how to cope / Public News Service

    With COVID cases dwindling, more employers are asking workers to return to the office for the first time since the pandemic began, and mental health professionals ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 24, 2022
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    Top tips for caring for your tulips this spring

    In an age of ever-increasing consumerism, vendors of commercialism have used presentation, clever packaging and global advertising to tell us what “must haves” we need to ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 22, 2022
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    Health Tips Tuesday: Colorectal Cancer Rates

    SPRINGFIELD, Mass. (WGGB/WSHM) – A new study assessing colorectal cancer rates has found that young people have the biggest increases in advanced-stage colorectal cancer. Dr. Kelly ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 20, 2022
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    Simple daily habits to keep your brain young and healthy | Health

    “It’s never too late to learn something new.” This adage not only encourages you to stay enthusiastic for life, but its practical application could also allow ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 17, 2022
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    15 tips to calm distress

    When upsetting thoughts and feelings arise, you may find yourself sinking into a deep pit of dread and submergence. During these stressful times, you might begin ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 15, 2022
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    Tips to combat the impact of winter on your skin

    Last weekend reminded us that winter was still here with falling temperatures and drier air. With these changes, our skin becomes drier and our lips become ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 13, 2022
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    Mental health: how to manage stress in a post-Covid world

    “It is interesting to note that this is not the fear of covid-19 virus itself, but the new normal that people have unknowingly embraced in order ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 10, 2022
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    Night Blindness: Symptoms, Causes, Prevention Tips and Treatment for Nyctalopia | Health

    According to Medicover Hospitals, “Night blindness, also known as nyctalopia, is a condition that means your eyes are unable to adapt to low-light conditions. Night blindness ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 8, 2022
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    tips of 2 best systems

    The global pandemic and other life pressures have increased mental health challenges for caregivers, making mental health benefits a must for healthcare employers. During a webinar, ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 6, 2022
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    Why You Shouldn’t Trust the Supplement Industry’s “Health” Advice

    After billions of dollars spent on studies, a cure for cancer continues to be elusive. This demonstrates the immensity of the task at hand: malignant cells ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 4, 2022
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    Guidance for healthcare organizations to prevent and respond to data breaches

    One of the things we’ve seen in traditional architectures is that most organizations have the same virtual machines. They have physical servers and databases that have ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 3, 2022
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    World Hearing Day 2022: Expert offers tips to prevent hearing loss | Health

    World Hearing Day 2022: Although we don’t consciously pay attention to it and sometimes overlook it, our hearing health is quite important to our overall well-being. ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 1, 2022
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    Weight loss tips to follow for life

    Avoid rigid and restrictive diets. As a nutritionist advising and supporting his clients on healthy eating and weight loss, I am regularly asked for the best ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 27, 2022
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    COVID-19: Cabinet only received self-isolation advice on Sunday afternoon – Jacinda Ardern

    But Chief Health Officer Ashley Bloomfield said on Friday he had told the government that the New Zealand government’s border rules conflicted with community isolation requirements. ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 26, 2022
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    Health Tip of the Week at the University of Kansas Health System’s St. Francis Campus: Ankle Sprains

    TOPEKA, Kan. (WIBW) – You’ve probably had a time when your foot gave out and you felt your ankle pop. In this week’s Health Tip of ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 24, 2022
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    High fiber diet reduces risk of dementia: study

    High fiber diet reduces risk of dementia: study | Photo credit: iStock Images Tsukuba: Fiber is something every dietitian suggests for better health. It is known ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 22, 2022
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    Food | Overeating late at night? Nutrition expert shares tips for overcoming midnight hunger pangs

    Tryptophan is a compound that keeps brain hormones calm and induces sleep. | Photo credit: iStock Images Highlights When midnight hunger strikes, cravings for greasy, ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 20, 2022
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    Remembering the day Princess Diana visited Tesco to offer advice on healthy eating

    It’s hard to believe that it’s been nearly 25 years since Princess Diana’s life was tragically cut short on that fateful day in late August in ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 18, 2022
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    How to sleep: Eating a banana can ‘help your mind relax’ – expert advice

    Sleeping through the night isn’t something everyone is always capable of doing, and there are plenty of tips for improving your sleep quality and adopting healthy ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 16, 2022
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    Tips for staying healthy when temperatures fluctuate | Connecticut News

    (WFSB) – The weather in New England over the past week has been remarkable. From record highs to snow, more spring-like weather is heading our way ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 15, 2022
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    How to survive wedding season without messing up your digestion and diet

    the wedding season is all about endless buffets featuring scrumptious dishes and decadent desserts. As such, it becomes difficult to stop, and we often end up ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 13, 2022
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    Science Says This Is How To Lose Belly Fat – Eat This, Not That

    Abdominal fat, also known as visceral fat, is body fat stored deep under the muscle in the abdomen, around organs such as the liver, intestines, and ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 12, 2022
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    Health Tips: Life-Extending Powers of Olive Oil

    Olive Oyl, Popeye’s darling, first appeared in 1919 in a comic strip called “Thimble Theatre.” Ten years later, the tape was renamed “Popeye”. That makes 103-year-old ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 10, 2022
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    Fitness | Don’t Let Age Define Your Fitness: Tips for Seniors to Exercise Effectively

    Don’t Let Age Define Your Fitness: Tips for Seniors to Exercise Effectively | Photo credit: iStock Images Highlights Starting out on a fitness regimen isn’t ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 8, 2022
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    February is American Heart Health Month! 3 Tips for a Healthy Heart – Shaw Local

    February is American Heart Health Month! 3 tips for a healthy heart Although famous for Valentine’s Day, February is also American Heart Health Month. This federally ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 7, 2022
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    5 Exercises You Should Stop Practicing Right Away To Lose Weight Instantly

    Regular exercise along with a healthy diet is important for the weight loss journey. Without it, you might lose weight, but your body will feel weak ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 5, 2022
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    Sleep tips: Five expert tips to improve your sleep health

    When this is disrupted, it can be harder for your body to know when you want to fall asleep and therefore inevitably your sleep quality will ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 3, 2022
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    Health and Wellbeing with Heart Research UK: Top Tips for Quitting Smoking

    When you feel the urge, try distracting yourself for 5-10 minutes until it passes. About 6.9 million people over the age of 18 are smokers. Smoking ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 1, 2022
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    Covenant Healthcare ER Nurse shares advice on protecting your health in the coming winter storm | News

    Covenant Healthcare’s ER nurse shares advice on protecting your health during the upcoming winter storm MID-MICHIGAN, Mich. (WJRT) – The impending winter storm means many people ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 31, 2022
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    ‘Digestive health and immunity go hand in hand’: Expert shares tips for gut health

    It is aptly said, “healthy gut = healthy you”. So it’s no secret that your gut health is related to your overall health. That is why ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 29, 2022
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    Do you want a healthy and lasting relationship with your partner? Experts share tips

    Have you had failed relationships or wondering what makes a relationship truly extraordinary? Relationship experts suggest tips for couples to create a healthy alliance for a ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 27, 2022
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    Skin care routine for eczema: 5 tips, best products

    We include products that we believe will be useful for our readers. If you buy through links on this page, we may earn a small commission. ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 26, 2022
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    Seven Tips to Maximize Your Winter Workouts

    Dancing is one of the best workout solutions for winters as it is a full body exercise. Losing weight or maintaining a fitness level is never ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 24, 2022
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    Having trouble getting a good night’s sleep? An expert shares 10 effective tips

    According to experts, sleep deprivation manifests itself in irritation, frustration, increased hunger, fatigue as well as heart disease, type 2 diabetes and high blood pressure. Many ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 22, 2022
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    5 morning routine tips for holistic heart health

    BBy now you probably know that keeping your heart healthy is just as important as making sure the rest of your system feels and works properly. ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 21, 2022
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    Brain circuit may help women control obesity: study

    Brain circuit may help women control obesity: study | Photo credit: iStock Images Washington: A team of researchers looked at the interactions of estrogen with specific ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 19, 2022
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    Rainbow Six Extraction: how to heal your operators and other health tips

    Rainbow Six Extraction is a bit tricky when it comes to health. Keeping your operators operational requires some management, both in and out of the field. ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 17, 2022
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    Physiotherapists give health advice on shoveling snow

    Many Erie residents shovel their driveways and sidewalks, but for some residents, this type of heavy work can lead to heart attacks and back injuries. After ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 16, 2022
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    Fitness First: 5 Pro Tips to Maximize Benefits and Minimize Injury Risk While Running

    Running at a sprinter’s pace from the start can hurt you. | Photo credit: iStock Images Highlights Maintaining the correct posture is important not only in ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 14, 2022
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    6 tips for creating good nutritional habits for healthy aging

    Eating well is an important part of aging well. Good nutrition not only keeps your mind and body healthy, it also impacts quality of life and ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 12, 2022
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    New Year’s Health Tips with Dr. John Bisognano – CW50 Detroit

    Southfield (CW50) – Many people start the New Year by focusing on their health. Whether it’s exercising, eating a healthy diet, or focusing on the mental ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 10, 2022
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    Four tips to help you reach your wellness goals

    You are ready to live your best life and you have taken the first step: recognizing your health needs. And while many of us hope to ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 9, 2022
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    SunLive – Revised Tauranga DNB Festival Public Health Notice

    The Ministry of Health has revised public health advice given on Saturday regarding the drum and bass festival held in Tauranga. “A the reassessment of the ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 7, 2022
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    Three most important tips to start this year

    Make regular exercise a part of your life With the New Year, come our resolutions to stay in shape. As we move into 2022, most of ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 5, 2022
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    Choline in Pregnancy Impacts Sustained Attention in Children: Study

    Choline in Pregnancy Impacts Sustained Attention in Children: Study | Photo credit: iStock Images Washington: Seven-year-olds did better at a difficult task requiring sustained attention if ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 3, 2022
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    Nausea, loss of appetite could be symptoms of OMICRON: study

    Some people have experienced nausea and loss of appetite – symptoms that are not usually associated with Covid. | Photo credit: iStock Images Highlights While the ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 1, 2022
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    Tips for Stress Free Gatherings and Celebrations Health

    The recent turmoil of the holiday season has probably reminded many that “the most wonderful time of year” can be the most stressful too. Planning, shopping, ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 30, 2021
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    UW Health Kids Offers Home Safety Tips

    MADISON, Wisconsin (WMTV) – As winter begins to intensify, UW Health Kids offers advice on safe homes. According to UW Health, in the past three years, ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 29, 2021
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    Tips for staying healthy in 2022 | Health

    A new year is always the occasion for a new beginning, a new beginning. This is one of the main reasons why so many of us ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 27, 2021
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    Know the link between gut health and optimal weight loss

    Your gut health is central to your overall health. Taking care of it will automatically ensure that you can fight and manage complex chronic diseases like ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 25, 2021
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    With Omicron booming in California, tips for a safe Christmas

    Authorities are urging people to take advantage of Christmas gatherings while keeping coronavirus safety in mind. This means keeping gatherings small, making sure guests are vaccinated, ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 23, 2021
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    Hide, Reduce the Guest List, and Sit Outside: 10 Tips for a Safe Christmas | Australia News

    With no restrictions that would normally accompany spikes in Covid cases, Australians are on their own to plan a safe Christmas. There are steps we can ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 21, 2021
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    First day of winter: care tips for houseplants

    “The Plant Project” shares the importance of owning a plant and how to take care of it through: Sydney simone Posted: Dec 21 2021 / 14:11 ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 20, 2021
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    Weight loss tips for maintaining a healthy heart

    There are many options for keeping your heart healthy. If weight loss surgery is needed, private health insurance may be able to cut costs. Our articles ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 18, 2021
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    Worried about your Christmas party? NY Health Commish Offers COVID Advice For Outbreak

    Sean Carlson: Hi Doctor, welcome back to WNYC. Bassett: It’s a pleasure to be back with my old friends from my hometown. Speaking of which, city ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 16, 2021
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    Tips to help with menstrual cramps so that you can relieve pain during your period of the month

    You can check out our guide below. In the meantime, you can also check out Bright Organic Mondays. menstrual products without plastic, made of organic cotton. ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 15, 2021
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    Kerry Chant urges people to keep masks in NSW as warrant removed and COVID-19 infections rise

    Publicly, it has been a united front for almost two years: NSW’s top doctor, Kerry Chant, stands alongside a prime minister, who proclaimed that any COVID-19 ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 13, 2021
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    Keep Your Kids Safe and Healthy During Winter By Following These Amazing Health Tips, Watch The Video

    MENU Our network sites Homepage > video gallery The full winter season with an added threat of the Omicron variant made parents worry about the safety ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 11, 2021
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    Hubbard County U of M Extension: 8 Tips for Winter Equine Care

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    Daily Covid tests advised for people arriving from the UK

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    David Jason nicknamed “lucky” for his “good” health

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    Tips For Success As A Self Employed – And Why Buying Health Insurance Is A Must!

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    Winter Dandruff Remedy Use Castor Oil To Get Rid Of Dandruff In Winter

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    Omicron is here. Should you cancel your trip?

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    Obesity damages skeletal muscle metabolism: study

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    Simple tips for taking care of your beard and skin as No Shave November draws to a close

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    NSW Health Changes Advice For Southern African Travelers In Response To New COVID-19 Variant

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    November 23, 2021
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    Health District Shares Safety Tips for Holiday Gatherings; food preparation and storage

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    Healthy Ayurvedic Tips To Help Diabetics Start Their Day

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    FACTS FOR FAMILIES: Tips for Coping With Grief This Holiday Season | Health, medicine and fitness

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    By Phyllis D. Lehmann
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    Tips for supporting youth mental health – PUBLIC HEALTH INSIDER

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    By Phyllis D. Lehmann
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    Air pollution – the enemy of healthy lungs

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    UW Health gives deer hunters tips on gun safety

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    Q&A: Tips for a healthy vacation

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    Get rid of post-party bloating with these easy tips from Nmami Agarwal

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    Prayer Tip: Keys to Financial Health and Joy

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    November 5, 2021
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    Acute myeloid leukemia stem cell transplant

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    November 3, 2021
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    Essentia shares tips and hours to vaccinate children against COVID

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    November 2, 2021
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    5 tips for talking about immunization with your staff

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    By Phyllis D. Lehmann
    November 1, 2021
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    Take the time to take care of yourself while on vacation with these 3 expert tips

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    Top tips for maintaining good mental health

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    5 tips to balance cravings this holiday season

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  • Health Tips
    By Phyllis D. Lehmann
    October 28, 2021
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    Abilene Dentist Offers Tips To Keep Kids’ Teeth Healthy This Halloween KTAB

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  • Health Tips
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    How to sleep: the best tips for falling asleep after a “difficult” night shift

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    Texas Department of Health Offers Halloween Safety Tips for Trick-or-Treaters KAMR

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  • Health Tips
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    Houseplants: Peace Lily Care Tips – What To Do If Your Plant Has Wilted Or Brown Leaves

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    Sleep, Diet, and Mental Health Weight Loss Tips You Must Start Implementing NOW to Avoid Christmas Vacation Gain

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    Symptoms of eczema: how to spot them

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  • Health Tips
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    When Your Child is the Bully: Tips for Parents

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    Tired of an oily scalp? 5 tips to avoid oily hair

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    You can’t really shrink your pores – 9 tips to try instead

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