Purified water and distilled water: comparison, advantages and disadvantages
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Yes, you can indeed drink distilled water! And it’s a popular choice for people who are very conscious of drinking the best and most beneficial type of water possible. But in the eternal battle of distilled water against purified water, who is the winner?
Distilled water vs purified water: rapid ventilation
While distilled and purified water may look quite similar on the (aqueous) surface, they have a few differences that you might want to take into account.
- free from contaminants ✅
- ideal for people with reduced immunity such as those with HIV or cancer ✅
- without additions such as chlorine ✅
But it is also:
- ideal for people living in areas with poor public water quality
- free from heavy metals, which can lead to stomach problems or even brain damage ✅
- super tasty?
But it is also:
- devoid of this practical fluoride ❌
- quite expensive to manufacture, with a constant need to buy filters ❌
- waste, whether you buy it in plastic bottles or throw away used filters
On the surface, they are quite similar.
- Purified water has had chemicals and contaminants removed, but may contain minerals.
- Distilled water goes one step further, removing both contaminants and minerals.
But what is better? In the blue corner, it’s distilled! And in the other blue corner, it’s purified! They will face each other in a battle of facts! Seconds. First round!
Basically, distilled water is purified water that has taken a step closer to purity, like when a monk becomes the pope.
Purified water removes everything you probably don’t want to drink: traces of heavy metals, chlorine, and chemicals that make tap water taste vaguely similar to when you accidentally swallow a mouthful of the water. swimming pool. But it does retain the minerals that help keep you healthy.
Distilled water says, “Wait. I do not want any of that! “and gets rid of pretty much everything. No chemicals, no bad tastes – but not good things either. It’s basically clean air.
How is distilled water made?
Distilled water is produced by the process of (surprise!) distillation.
As you may remember from high school science projects, it’s the one where you boil water and collect steam, which cools and turns into water. If you distill water that has already been purified, the result is distilled water that is purer than a basket of week-old kittens.
As a result, distilled water is the water of choice for medical facilities and laboratories – the gold standard for a good clean liquid. It is purer than a convent. But does that mean you should make a habit of drinking it?
Can you drink distilled water?
Because it is used in medical facilities and laboratories, you might assume that distilled water is undrinkable. Wait – do they use it in the labs? Is it safe? Will I grow a second head?
No need to buy extra hats and sunglasses, however: distilled water is completely drinkable. It’s not as common a drink as purified water, but the option is absolutely there!
However, there are pros and cons, which we will delve into below.
Advantages and disadvantages
Distilled water being ultra-pure certainly sounds cool. But surely there is some kind of catch? Yeah. Nothing in life is that simple, is it?
FYI: If distilled water is your primary source of hydration, you’ll need to eat plenty of mineral-rich foods or take supplements to make sure you’re meeting your daily mineral needs. Drinking a lot of distilled water is not a good option unless you can compensate for the minerals removed from the water.
Distilled water isn’t just for drinking and laboratory work – it actually has many uses. You can use it:
- in a steam iron
- in aquariums (although your fish friends need a mineral supplement, like you)
- in continuous positive airway pressure (CPAP) devices, which help fight sleep apnea
- in car cooling systems
- to water the plants
Can you make distilled water at home?
You can indeed!
The distillation kits are available online. If you’re feeling really smart, you can even do it yourself using:
- a large pot of boiling water
- a bowl
- some ice cubes
The method used really depends on the use of the water. Do you only use it for ironing or cleaning? You can probably use a pot. But if you’re going to drink it or fill an aquarium, you’re going to need lots of water.
It might be better to use the distillation kit instead.
Is distilled water good for babies?
Mixing distilled water with formula is a great idea: you give your little one pure, uncontaminated water without the risk of nasty chemicals, and he’ll get all the minerals he needs from there. formula itself.
Remember to give them water regularly after they run out of formula, as Junior needs the nutrients that the distillation process removes.
Purified water is usually made with ground water or tap water. It goes through filtering to get rid of impurities like:
There are several ways to make purified water:
- Reverse osmosis. The water is filtered through a spiffy material that allows water to pass through but locks in salt and impurities like this club bouncer.
- Deionization. This is the method most likely to appear in a spelling bee. It removes salt molecules and impurities from water.
- The UV radiation. It’s not as scary as it sounds.
- Good old-fashioned boil. It turns out that impurities do not like to be boiled. Who knew?
How to purify water at home
At the entry level, it’s super easy to purify your water at home. All you have to do is go out and buy a Brita water filter, and it will do the hard work for you!
The problem is, you can only really use the pitcher for smaller amounts. And if you want all your water to be purified?
Well, good news again! If you are willing to spend the coin, you can have a home filtration system installation. It means that the very water that comes out of your tap will be lovingly purified for you.
These systems can be expensive, but can be worth it. Make sure that any system you have installed is certified by the American National Standards Institute (ANSI) or NSF International.
Advantages and disadvantages
What are the ups and downs of purified water? Check it out!
Water quality and health: why it matters
Remember all those fun science books you had as a kid that told you that your body is mostly water? Welp, this is absolutely true: You are at 75% water. Taking a constant flow of water is essential for living.
This means that you want to make sure that the water you are consuming is of good quality. Good water flushes out toxins, keeps you hydrated and perky, and helps with digestion and weight loss. Bad water can make you lethargic, dry out your skin and hair, and make you sick. Boo.
Good quality water is essential if you want to live your best life. Plus, it means a lot less lime buildup on your humidifier!
We have reached the final battle between distilled water and purified water. Who will emerge victorious?
Well, it comes down to personal choice, really. But take a look below to see which one is right for you.
So the battle of purified water versus distilled water ended in a draw… but what is it? Distilled water returns from the blue corner and asks to face other challengers!
Here comes mineral water and spring water. And purified water still wants some of that action! How do they all measure?
Spring water vs distilled water
Spring water usually comes from a underground source and does not pass through any treatment facility. It’s just bottled on the spot and then. It is therefore as pure as distilled water but contains a ton of nutrients.
Be sure to double check the labels though – some bottles are labeled as spring water, but are actually only treated tap water. Sly!
Mineral vs. distilled vs. purified water
Like spring water, mineral water comes from an underground source and is protected from any potential pollution.
The difference is that it contains added minerals. This means that it is a bit more artificial than spring water while still being of very good quality. It’s more similar to purified water because of these minerals – again, distilled water is lacking in this department.
The battle of purified water versus distilled water will likely rage forever. But if you’ve been craving that super-pure refreshment and wondering which one to choose, it comes down to personal choice.
Yeah, yeah – nobody likes a draw in a fight. We understood. But distilled and purified are really suitable for different situations. For example, distilled water can be perfect for mixing with infant formula. But as soon as your child is on the solids, this is no longer a good choice.
Consider your needs or consult a healthcare practitioner to see what type of water is best for you. Choose the right one and you be the winner.