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Tag: long term

Home›Posts Tagged "long term"
  • Vitamin Liberty
    By Phyllis D. Lehmann
    March 12, 2022
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    Today’s Letters: Lose the Mask, Share the Germs

    Links to the breadcrumb Opinion Letters Saturday, March 12: Thoughts on lifting the face mask mandate in Ontario; and more about Ukraine. You can also email ...
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  • Health Tips
    By Phyllis D. Lehmann
    March 1, 2022
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    Weight loss tips to follow for life

    Avoid rigid and restrictive diets. As a nutritionist advising and supporting his clients on healthy eating and weight loss, I am regularly asked for the best ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    February 25, 2022
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    Sadly Missing Smooth Cleansing

    A month after a series of leaks from an undersea pipeline, the oil spill off Rayong remains a major concern. Natural Resources and Environment Minister Varawut ...
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  • Healthy Life
    By Phyllis D. Lehmann
    February 25, 2022
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    Pediatric oncologist to help survivors live healthy and happy lives as adults

    After 35 years as a pediatric oncologist/hematologist, Alexandra C. Cheerva, MD, MS, has seen the rapid progress that has improved survivability for childhood cancers ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 24, 2022
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    High fiber diet reduces risk of dementia: study

    High fiber diet reduces risk of dementia: study | Photo credit: iStock Images Tsukuba: Fiber is something every dietitian suggests for better health. It is known ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 18, 2022
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    How to sleep: Eating a banana can ‘help your mind relax’ – expert advice

    Sleeping through the night isn’t something everyone is always capable of doing, and there are plenty of tips for improving your sleep quality and adopting healthy ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 13, 2022
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    Science Says This Is How To Lose Belly Fat – Eat This, Not That

    Abdominal fat, also known as visceral fat, is body fat stored deep under the muscle in the abdomen, around organs such as the liver, intestines, and ...
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  • Healthy Life
    By Phyllis D. Lehmann
    February 12, 2022
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    Generations: Volunteers wanted for the fall prevention program | News

    VOLUNTEER COACHES NEEDED FOR FALLS PREVENTION PROGRAM: Generations is looking for volunteers to be trained to facilitate a falls prevention program for seniors. A Matter of ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 12, 2022
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    Health Tips: Life-Extending Powers of Olive Oil

    Olive Oyl, Popeye’s darling, first appeared in 1919 in a comic strip called “Thimble Theatre.” Ten years later, the tape was renamed “Popeye”. That makes 103-year-old ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 10, 2022
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    Fitness | Don’t Let Age Define Your Fitness: Tips for Seniors to Exercise Effectively

    Don’t Let Age Define Your Fitness: Tips for Seniors to Exercise Effectively | Photo credit: iStock Images Highlights Starting out on a fitness regimen isn’t ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    February 9, 2022
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    ‘History has repeated itself:’ Victims of Red Hill water contamination call for legislation inspired by Camp Lejeune aid

    Army Maj. Amanda Feindt, left, and Navy wife Jamie Simic, right, traveled from Hawaii to Washington, DC, Tuesday, Feb. 8, 2022, and urged lawmakers to act ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    February 7, 2022
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    Changing lanes, whales ahead: Sri Lanka urged to redirect maritime traffic | Whales

    Scientists and conservation groups are calling for one of the world’s busiest shipping lanes to be rerouted in a bid to protect the world’s largest animal. ...
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  • Health Tips
    By Phyllis D. Lehmann
    February 7, 2022
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    5 Exercises You Should Stop Practicing Right Away To Lose Weight Instantly

    Regular exercise along with a healthy diet is important for the weight loss journey. Without it, you might lose weight, but your body will feel weak ...
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  • Health savings
    By Phyllis D. Lehmann
    February 6, 2022
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    Stop the Debt Trap When Using Payday Loans

    Payday loans are one of the easiest loans to get, but they’re also manipulative. In case of urgent need for money, there is no doubt that ...
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  • Vitamin Liberty
    By Phyllis D. Lehmann
    February 1, 2022
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    Criticism rises over vocal, unvaxxed health board member

    Numerous medical studies have proven the effectiveness of vaccinations in fighting and preventing COVID-19 and other viruses, but some still refuse to be bitten. Although they ...
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  • Health savings
    By Phyllis D. Lehmann
    January 25, 2022
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    What to know before borrowing

    Payday loans usually come with very high interest rates and are often based on your income. Personal loans are long-term installment loans that generally have lower ...
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  • Healthy Life
    By Phyllis D. Lehmann
    January 22, 2022
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    Healthy lifestyle: winter care tips for diabetics

    “The recurring waves of the pandemic have diverted significant health resources to address an impending challenge. As a result, other important diseases like diabetes, which according ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    January 13, 2022
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    Massive diesel spill near New Orleans kills 2,300 fish and 32 birds, sickens dozens of alligators

    A badly corroded pipeline ruptured and spilled more than 300,000 gallons of diesel fuel just outside New Orleans after the operator delayed needed repairs, federal records ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    January 10, 2022
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    Shell divestment onshore: the buyer beware!

    Since last year, Royal Dutch Shell has made headlines with plans to sell its onshore oil fields in Nigeria to focus on deep offshore exploration and ...
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  • Health Tips
    By Phyllis D. Lehmann
    January 5, 2022
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    Choline in Pregnancy Impacts Sustained Attention in Children: Study

    Choline in Pregnancy Impacts Sustained Attention in Children: Study | Photo credit: iStock Images Washington: Seven-year-olds did better at a difficult task requiring sustained attention if ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    December 29, 2021
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    Joe Biden can make the Tennessee Valley Authority even better

    TVA could have been an effective and publicly accountable regional planning agency. But, from the start, he’s hurt a lot of the people he’s meant to ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 29, 2021
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    Tips for staying healthy in 2022 | Health

    A new year is always the occasion for a new beginning, a new beginning. This is one of the main reasons why so many of us ...
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  • Health Tips
    By Phyllis D. Lehmann
    December 20, 2021
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    Weight loss tips for maintaining a healthy heart

    There are many options for keeping your heart healthy. If weight loss surgery is needed, private health insurance may be able to cut costs. Our articles ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    December 13, 2021
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    21 things Marines need to know for 2021

    Editor’s note: This article was originally published in January 2021. The year 2020 was one for the history books. A global COVID-19 pandemic has claimed lives, ...
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  • Healthy Life
    By Phyllis D. Lehmann
    November 29, 2021
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    Centraide’s campaign supports the fight against housing and food insecurity

    UNIVERSITY PARK, PA – Lexi and her boyfriend, after years of hard work, had established a healthy and stable life for themselves and their baby girl. ...
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  • Healthy Life
    By Phyllis D. Lehmann
    November 23, 2021
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    The Bristol Press – A HEALTHY LIVING: Why Moms May Not Be Well During Pregnancy and Postpartum

    “Since I got pregnant, I have felt very anxious. I feel sad, alone and in tears for no reason. “I fight. I feel overwhelmed. I don’t ...
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  • Healthy Life
    By Phyllis D. Lehmann
    November 16, 2021
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    Pacific AM launches longevity and social change fund for Saurymper

    Saurymper was hired by the company in July with the intention of setting up a fund for the health manager, who had overseen more than £ ...
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  • Payday Loan Consolidation | 5 Best Loans in Colorado (Title & Payday)
    Health savings
    By Phyllis D. Lehmann
    November 2, 2021
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    Payday Loan Consolidation | 5 Best Loans in Colorado (Title & Payday)

    We’ve all been there — a time when you find yourself in a pressing situation that you need a rapid cash injection into your bank account. ...
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  • Payday Loan Consolidation | 5 Best Loans in Colorado (Title & Payday)
    Health savings
    By Phyllis D. Lehmann
    November 2, 2021
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    California Payday Loans | 5 Best Bad Credit Loans Options in California (2021)

    California payday loans can lend up to $300 and levy a maximum of $45 in fees. While this charge may not appear excessive, the average annual ...
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  • Payday Loan Consolidation | 5 Best Loans in Colorado (Title & Payday)
    Health savings
    By Phyllis D. Lehmann
    November 2, 2021
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    Payday Loans Utah | 5 Best Loans in Utah (Installment & Payday)

    Financial difficulties can happen to anyone at any time. So, if you have temporary financial challenges, you may want to get fast loans such as payday ...
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  • Vitamin Liberty
    By Phyllis D. Lehmann
    October 29, 2021
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    The styles of hugs and what they say about your union

    Posted October 30, 2021 A couple’s sleeping position can say a lot about the type of relationship they have and how they really feel about each ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    October 29, 2021
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    Letter: Cosmas Committed to Beverly | Opinion

    For the publisher: With the retirement of two long-term city councilors, Beverly has the responsibility and opportunity to ensure that we elect new councilors who not ...
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  • Health Tips
    By Phyllis D. Lehmann
    October 28, 2021
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    Abilene Dentist Offers Tips To Keep Kids’ Teeth Healthy This Halloween KTAB

    ABILENE, Texas (KTAB / KRBC) – Kids already collect candy for Halloween, but too much can end up hurting your pocket in the long run. When ...
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  • Healthy Life
    By Phyllis D. Lehmann
    October 26, 2021
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    Residential rehabilitation program for PTSD and other mental health issues now accepting new patients

    Emerald Isle Health & Recovery, based in Sun City, Arizona, is pleased to announce that it is accepting patients with primary mental health issues for treatment. ...
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  • Healthy Life
    By Phyllis D. Lehmann
    October 24, 2021
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    Why Israel will ‘bet’ on COVID vaccines for children ages 5-11

    Israeli health officials are preparing for their next COVID vaccination campaign: children aged 5 to 11, pending the approval expected this week by the United States ...
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  • Health savings
    By Phyllis D. Lehmann
    October 21, 2021
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    NCUA Enables Service Organizations to Make Auto and Payday Loans | Credit Union Journal

    The National Credit Union Board of Directors approved a final rule which will allow credit union service organizations to engage in any type of lending authorized ...
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  • Health Tips
    By Phyllis D. Lehmann
    October 19, 2021
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    You can’t really shrink your pores – 9 tips to try instead

    When it comes to skin care issues, pores are often first on the list. Yet, they play a vital role in the health of the skin. ...
    Read More
  • Toxic Spill
    By Phyllis D. Lehmann
    October 16, 2021
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    Orange County Oil Spill Wildlife Rescue Response – The

    Clean-up crews wearing white-hooded hazmat suits shoveled clumps of oil and tar into garbage bags and threw long booms along the California coast after a crashed ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    October 15, 2021
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    California oil spill likely 106,000 gallons lower than initial estimate – East Bay Times

    The oil spill that closed Orange County beaches earlier this month was likely around 25,000 gallons, the lower end of early estimates, U.S. Coast Guard officials ...
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  • Healthy Life
    By Phyllis D. Lehmann
    October 13, 2021
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    Sprouts Healthy Communities Foundation Announces $ 3M Grants to Strengthen Local Food Systems, Nutrition Education and School Garden Learning

    A total of 115 nonprofits will receive grants from Sprouts, in markets across 23 states. Sprouts Healthy Communities Foundation Overview of the Sprouts Foundation Annual Giving ...
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  • Health Tips
    By Phyllis D. Lehmann
    October 10, 2021
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    6 top tips for dealing with anxiety that actually work

    October 10, 2021 – 9:09 AM BST Bridie wilkins Tips for dealing with anxiety, tips for dealing with anxiety attacks and the most common anxiety symptoms ...
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  • Vitamin Liberty
    By Phyllis D. Lehmann
    October 9, 2021
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    Franchise (FRG) down 0.37% on a moderate volume on October 8

    Franchise Group Inc – Class A shares (NASDAQ: FRG) fell 0.37%, or $ 0.14 per share, to close at $ 38.26 on Friday. After opening the ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    October 5, 2021
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    California oil spill sparks race to save wildlife

    The first victims are seabirds, graceful creatures that alight on the surface of the ocean. They landed on the slick of oil that escaped from a ...
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  • Health Tips
    By Phyllis D. Lehmann
    October 3, 2021
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    LIFE at RCIL offers advice for better mental health at work

    Employers who view mental health treatment with the same urgency as physical health create a culture of openness and support for their employees. Feeling overwhelmed, anxious ...
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  • Healthy Life
    By Phyllis D. Lehmann
    September 30, 2021
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    A new era in public health to tackle inequalities and level the UK

    New body to tackle health disparities across the UK, meaning men in the most disadvantaged parts of England are expected to live almost 10 years less ...
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  • Health Tips
    By Phyllis D. Lehmann
    September 30, 2021
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    UW Health shares tips on how to talk to family and friends about COVID-19 vaccines

    September 30, 2021 11:46 AM Posted: September 30, 2021 11:46 AM Getty Images Pfizer / BioNTech have submitted initial data on the Covid-19 vaccine for people ...
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  • Healthy Life
    By Phyllis D. Lehmann
    September 26, 2021
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    How Governments Can Help Build Healthy Habits | Opinion

    In an age where the percentage of bills introduced in Congress becoming laws is constantly in single digits, it is truly amazing to see changes as ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    September 25, 2021
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    South Africa chemicals warehouse fire poses environmental and health risks

    During violent protests in South Africa following the imprisonment of former President Jacob Zuma in July, a huge agrochemical warehouse containing more than 1,600 highly toxic ...
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  • Health Tips
    By Phyllis D. Lehmann
    September 20, 2021
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    Personal Development Month: Tips to Transform Your Financial Health

    (KRON) September is National Personal Development Month, a great time to reassess your goals and direction in life. Alameda’s financial advisor, Sam Gaeta of Defined Financial ...
    Read More
  • Health Tips
    By Phyllis D. Lehmann
    September 17, 2021
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    Long-term care needs among retirees vary widely, research finds

    Sac C Wat’hn Buy Thna Thwi Phl / EyeEm | EyeEm | Getty Images One of the biggest unknowns for retirees may be whether and to ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    September 16, 2021
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    Environmental ‘catastrophe’ in southern Africa persists with few responses

    In early August, reports began to surface of a major toxic runoff spill from Angolan diamond mines into rivers flowing into the DRC’s waterways. The spill ...
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  • Healthy Life
    By Phyllis D. Lehmann
    September 16, 2021
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    5 fitness tech platforms that help you be (and stay) healthy

    This content is made possible by our sponsor; it is not written by and does not necessarily reflect the opinions of the Engadget editorial team. There ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    September 15, 2021
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    Triple Bottom Line: Time to Start Crying About Spilled Oil

    (Chloe Barker | Daily Trojan Horse) Chances are you’ve caught a glimpse of the apocalyptic-looking oil spill in the Yucatán Peninsula over the summer, caused by ...
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  • Healthy Life
    By Phyllis D. Lehmann
    September 11, 2021
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    Eye Health: 5 Easy Food Tips That Can Help Improve Vision

    Over the years, poor eye health has been a major concern around the world. With the increasing use of mobile, television and gadgets, poor vision has ...
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  • Health Tips
    By Phyllis D. Lehmann
    September 11, 2021
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    Physical Activity and Anxiety Disorder – Is There a Connection? 5 tips for staying physically active

    Physical Activity and Anxiety Disorder – Is There a Connection? 5 tips for staying physically active | Photo credit: iStock images Highlights Simply put, anxiety is ...
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  • Health Tips
    By Phyllis D. Lehmann
    August 28, 2021
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    Lose Body Fat Daily By Doing These 3 Things

    Lifestyle plays an important role in your fitness and health. Often, a sedentary lifestyle along with unhealthy eating habits contributes to weight gain or other lifestyle-related ...
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  • Healthy Life
    By Phyllis D. Lehmann
    August 5, 2021
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    Aging society brings more benefits to men than women, international studies find

    Credit: CC0 public domain Gender differences in social aging favor men over women, suggesting that men have better resources to help them cope with the challenges ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    July 21, 2021
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    Concerns raised as chemicals from burnt-out Durban plant threaten health and wildlife

    Cornubia’s UPL chemical plant in Durban, which housed 1,600 hazardous materials, was set on fire in riots this month. The fire continued to burn for days, ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    July 16, 2021
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    A marine biologist dives where blue gives way to black

    July 17, 2021 The shining abyss. By Helen Scales. Atlantic Monthly Press; 304 pages; $ 27. Bloomsbury Sigma; £ 16.99 MALL VISITORS just scratch the surface ...
    Read More
  • Toxic Spill
    By Phyllis D. Lehmann
    July 10, 2021
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    What it means if “ecocide” becomes an international crime

    Ecocide means destroying the environment, but when considered etymologically, from Greek and Latin, it means killing one’s home. When we were first able to see and ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    July 8, 2021
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    Insect droppings can be used to make sustainable fertilizers and help plants resist climate change

    Hello Terrans! This is our weekly newsletter on all things the environment, where we highlight the trends and solutions that are moving us towards a more ...
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  • Healthy Life
    By Phyllis D. Lehmann
    July 2, 2021
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    Mayor Keller, AARP Senior Designation Partner at the Unveiling of a New Addition to the Fitness Center in Palo Duro – City of Albuquerque

    July 1, 2021 – Mayor Tim Keller was joined by AARP New Mexico State Director Joseph Sanchez, Senior Affairs Department Director Anna Sanchez and other city ...
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  • Healthy Life
    By Phyllis D. Lehmann
    June 20, 2021
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    Does alcohol have a place in a healthy lifestyle? | His Spirit His Body

    Humans have consumed alcohol for almost 13,000 years. Archaeological evidence indicates that the brewing of ancient beer predates the baking of ancient breads and may be ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    June 19, 2021
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    Slick captured on satellite image around sunken ship, not fuel oil, Sri Lanka says

    Satellite images show a silvery streak from a cargo ship that sank off western Sri Lanka in early June, raising fears of an oil spill. Authorities ...
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  • Health Tips
    By Phyllis D. Lehmann
    June 19, 2021
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    Mental health tips for coping with post-COVID life – NBC Los Angeles

    The COVID-19 pandemic is not yet over, but with the reopening day of June 15 that removed many state restrictions, California is on the verge of ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    June 17, 2021
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    Why universities must act in the face of the rise of a new type of harassment: incivility

    Incivility is increasingly present in university culture. If you are an academic, you have probably seen or experienced instances of bullying, incivility, or bullying in department ...
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  • Vitamin Liberty
    By Phyllis D. Lehmann
    June 17, 2021
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    Almond Oil Market Trend in 2021 Shows Rapid Growth

    The Almond Oil industry report provides a basic overview of the market including definitions, classifications, applications, and industry chain structure. The Almond Oil Market analysis is ...
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  • Healthy Life
    By Phyllis D. Lehmann
    June 15, 2021
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    Maintain a healthy lifestyle with plenty of exercise

    In these uncertain times of the Covid pandemic, we are all more aware of our health and are looking for ways to stay healthy and prevent ...
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  • Healthy Life
    By Phyllis D. Lehmann
    June 11, 2021
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    Expert advice for enjoying life to the fullest

    Life expectancy has increased dramatically in India and today the average Indian lives almost 30 years longer than he would have been 60 years ago. Life ...
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  • Health Tips
    By Phyllis D. Lehmann
    June 6, 2021
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    Genomics-Based Decisions May Help Save Species From Extinction: Study

    Genomics-Based Decisions Can Help Save Species From Extinction: Study | Photo credit: Pixabay Washington: Researchers from Copenhagen, Norwich and Lund University have shown that harmful mutations ...
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  • Healthy Life
    By Phyllis D. Lehmann
    June 4, 2021
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    Denver AIDS epidemic survivors reflect on impact

    Activists from GMHC, a New York-based organization working to end the AIDS epidemic. Courtesy of GMHC Health In honor of Long Term HIV Survivor Awareness Day, ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    June 4, 2021
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    Why we need to restore contaminated land

    Even after 21 years of waste management legislation, a majority of local urban organizations do not have a technical landfill for the disposal of inert and ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    May 31, 2021
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    Florida manatee deaths skyrocket as blue-green algae accelerates food depletion | Florida

    Florida Environmental Group The toll of an unusually high number of manatees in the first five months of the year warns that an outbreak of algae ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    May 29, 2021
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    Coup in Mali, vaccine production in Africa and volcano eruption in DRC

    Malian transitional president and prime minister dismissed in coup Mali’s transitional vice-president Assimi Goïta announced on Tuesday that he had dismissed transitional president Bah N’Daw, transitional ...
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  • Healthy Life
    By Phyllis D. Lehmann
    May 29, 2021
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    Duck Football: Protecting and Treating ALL Oregon Athletes

    Concussions are common among athletes who participate in contact sports, and Ducks football is no exception, of course. When a player is involved in a collision, ...
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  • Vitamin Liberty
    By Phyllis D. Lehmann
    May 28, 2021
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    CEO buys 1.725 million shares

    Brian Randall Kahn, CEO of Franchise Group, Inc. (RFA, Financial), bought 1.725 million shares of his own company in the past year. His frenzy began on ...
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  • Toxic Spill
    By Phyllis D. Lehmann
    May 27, 2021
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    Banned pesticide, accused of killing bees, may be approved for fish farms | Food

    According to internal documents seen by the Guardian, the Scottish government appears poised to approve a banned insecticide, accused of destroying bee populations, for use in ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 25, 2021
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    Asian therapists online give advice on how to de-stigmatize, talk to parents about mental health

    A virtual team of Asian therapists, who met on Facebook, offer advice on how to relate initial conversations with your Asian parents about mental health. Founded ...
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  • Healthy Life
    By Phyllis D. Lehmann
    May 25, 2021
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    Methuselah Foundation Promises Long-Term Value to Steward Dogelon ($ ELON)

    We hope that our management will maximize the value of the $ ELON token so that it can contribute to the long-term mission of the Foundation. ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 25, 2021
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    100 ° weather forecast to come! Here Are Some Important Tips For Keeping Your Skin Healthy New

    May is Skin Cancer Awareness Month. Many people start to go out more as the weather warms up, but too much weather can become problematic. Christy ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 24, 2021
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    Tips for Relieving Stress Through Some Healthy Lifestyle Habits

    Stress can be harmful to your health if it is not managed properly. However, a healthy lifestyle can reduce your stress and restore balance to your ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 23, 2021
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    Smart toilets may soon test stool for health concerns: study

    Smart toilets may soon test stool for health concerns: study | Photo credit: Pixabay & nbsp Maryland: Research has found that an artificial intelligence tool under ...
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  • Healthy Life
    By Phyllis D. Lehmann
    May 22, 2021
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    Health group urges students to get vaccinated

    Last week’s announcement that the CDC has approved the Pfizer-BioNTech COVID-19 vaccine for ages 12 to 15 is an important step towards a goal we all ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 22, 2021
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    Pearly Whites: Pandemic Dental Tips

    Good oral hygiene may not be on the to-do list during the Covid-19 crisis, a toothache can quickly make things worse during lockdown As the second ...
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  • Health Tips
    By Phyllis D. Lehmann
    May 22, 2021
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    Five tips for a healthy divorce

    ljubaphoto / Getty This past year has been traumatic and stressful for millions of Americans and in many cases this stress has taken its toll on ...
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  • Healthy Life
    By Phyllis D. Lehmann
    May 21, 2021
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    Pima County Hosts Menstrual Product Drive May 24-28

    TUCSON, Ariz. (KOLD News 13) – Several groups across Pima County are holding a menstrual product drive Monday through Friday May 24-28 in honor of Poverty ...
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  • Toxic Spill
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  • Vitamin Liberty
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  • Toxic Spill
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  • Vitamin Liberty
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